Saturday, November 1, 2008

Nice fun emails to forward: My Water Bowl

Hi... Dear Readers,

The following story was sent by Dalin. She's among the active contacts, but I don't know her. I believed she live in Johor, Malaysia and currently working with Sharp Manufacturing Company (base on her e-mail address). This 'nice fun emails to forward' was sent on Wednesday, 10 Sep, 2008 9:36 AM.

Enjoy reading the story!

*A man and his dog were walking along a road. The man was
> enjoying the
> scenery, when it suddenly occurred to him that he was dead.
> *He remembered dying, and that the dog walking beside him
> had been dead for
> years. He wondered where the road was leading them. *
> *After a while, they came to a high, white stone wall along
> one side of the
> road. It looked like fine marble. At the top of a long
> hill, it was broken
> by a tall arch that glowed in the sunlight. *
> *When he was standing before it he saw a magnificent gate
> in the arch that
> looked like mother-of-pearl, and the street that led to the
> gate looked like
> pure gold. He and the dog walked toward the gate, and as he
> got closer, he saw a man at a desk to one side. *
> *When he was close enough, he called out, 'Excuse me,
> where are we?' *
> *'This is Heaven, sir,' the man answered. *
> *'Wow! Would you happen to have some water?' the
> man asked. *
> *'Of course, sir. Come right in, and I'll have some
> ice water brought right up.' *
> *The man gestured, and the gate began to open. *
> *'Can my friend,' gesturing toward his dog,
> 'come in, too?' the traveler asked. *
> *'I'm sorry, sir, but we don't accept pets.' *

> *The man thought a moment and then turned back toward the
> road and continued
> the way he had been going with his dog. *
> *After another long walk, and at the top of another long
> hill, he came to a
> dirt road leading through a farm gate that looked as if it
> had never been closed. There was no fence. *
> *As he approached the gate, he saw a man inside, leaning
> against a tree and reading a book. *
> *'Excuse me!' he called to the man. 'Do you
> have any water?' *
> *'Yeah, sure, there's a pump over there, come on in.' *
> *'How about my friend here?' the traveler gestured
> to the dog. *
> *'There should be a bowl by the pump.' *
> *They went through the gate, and sure enough, there was an
> old-fashioned hand pump with a bowl beside it. *
> *The traveler filled the water bowl and took a long drink
> himself, then he gave some to the dog. *
> *When they were full, he and the dog walked back toward the man who was standing by the tree. *
> *'What do you call this place?' the traveler asked.

> *'This is Heaven,' he answered. *
> *'Well, that's confusing,' the traveler said.
> 'The man down the road said that was Heaven, too.' *
> *'Oh, you mean the place with the gold street and
> pearly gates? Nope.
> That's hell.' *
> *'Doesn't it make you mad for them to use your name
> like that?' *
> *'No, we're just happy that they screen out the
> folks who would leave their best friends behind.' *
> *Soooo .. *
> *Sometimes, we wonder why friends keep forwarding jokes to
> us without writing a word. *
> *Maybe this will explain. *

> *When you are very busy, but still want to keep in touch,
> guess what you do?
> You forward jokes. *
> *When you have nothing to say, but still want to keep
> contact, you forward jokes. *

> *When you have something to say, but don't know what,
> and don't know how,
> you forward jokes. *
> *Also to let you know that you are still remembered , you
> are still
> important , you are still loved , you are still cared for,
> guess what you get?*
> *A forwarded joke. *
> *So, next time if you get a joke, don't think that
> you've been sent just
> another forwarded joke, but that you've been thought of
> today and your
> friend on the other end of your computer wanted to send you
> a smile. *
> *You are all welcome @ my water bowl anytime..... *
> *with love, joy, smiles and peace*
End of another my 'nice fun emails to forward'.
Have a nice day!

c) 2008 Copyright http://nice-fun-emails-to-

Friday, October 31, 2008

Brain Damaging Habits

Good day,

This collection of 'nice fun emails to forward' give some advise and tips regarding Brain Damaging Habits. It was sent by "Budakboy RMC" on Friday, October 31, 2008 2:00 AM.

BUDAKBOY currently the moderator of
Malaysian Golfer Community.
Gathering all golfers around Malaysia.
Find him at facebook.

Here are the contents of my 'nice fun emails to forward':


1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain causing
brain degeneration.

2. Overeating
It causes hardening of the brain arteries, leading to a decrease in
mental power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.
Quit Smoking Today!

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing
malnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air
decreases the supply of oxygen to the brain, bringing about a decrease in brain

6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will
accelerate the
death of brain cells.

7. Head covered while sleeping
Sleeping with the head covered, increases the concentration of carbon
dioxide and
decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in
effectiveness of
the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain
stimulation thoughts may
cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain.

************ *******

The main causes of liver damage are:

1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring , and
artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking
oil use when frying, which includes even the best cooking oils like
olive oil.
Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming raw (overly done) foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should
be finished in one sitting, do not store.

We should prevent this without necessarily spending more. We just have
to adopt a good daily lifestyle and eating habits. Maintaining good
eating habits and time condition are very important for our bodies to
absorb and get rid of unnecessary
chemicals according to "schedule."

Because :

Evening at 9 - 11 PM : is the time for eliminating unnecessary/ toxic chemicals
(detoxification) from the antibody system (lymph nodes). This time
duration should be spent by relaxing or listening to music. If during
this time a housewife is still in an unrelaxed state such as washing
the dishes or monitoring children doing their
homework, this will have a negative impact on health.

Evening at 11pm - 1 am : is the detoxification process in the liver,
and ideally should be done in a deep sleep state.

Early morning 1 - 3 am : detoxification process in the gall, also
ideally done in a deep sleep state.

Early morning 3 - 5 am :
detoxification in the lungs. Therefore there will sometimes be
a severe cough for cough sufferers during this time. Since the
detoxification process
had reached the respiratory tract, there is no need to take cough
medicine so as not to interfere with toxin removal process.

Morning 5 - 7am :
detoxification in the colon, you should empty your bowel.

Morning 7 - 9 am : absorption of nutrients in the small intestine, you
should be having breakfast at this time. Breakfast should be earlier,
before 6:30 am , for those who are
sick. Breakfast before 7:30 am is very beneficial to those wanting to
stay fit. Those who always skip breakfast, they should change their
habits, and it is still better to
eat breakfast late until 9 - 10 am rather than no meal at all.

Sleeping so late and waking up too late will disrupt the process of
removing unnecessary chemicals. Aside from that, midnight to 4:00 am
is the time when the bone marrow
produces blood. Therefore, have a good sleep and don't sleep late.



Major Nixon Ng Bujang RMAF

"Your attitude, not your aptitude, will determine your altitude."

* Zig Ziglar *

End of 'nice fun emails to forward'. Hope you enjoy and have learned something.

c) 2008 Copyright http://nice-fun-emails-to-
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